Everything here
Each piece is about one substance or one intervention, with the research under it and the counter-evidence alongside.
Taurine · microglia · gut
In people with early Parkinson’s, taurine is lower in the cerebrospinal fluid — and the lower it is, the further the damage. In mice taurine protects dopamine neurons through the brain’s inflammatory cells. Whether it slows the disease itself has never been studied.
Fibre · fermentation · colon
Gas, smell, bloating and the health of your gut wall look like four separate problems. They come from one variable: how far fermentable substrate travels into your colon.